How do I prevent and prepare for COVID-19?
There is as of now no immunization to forestall coronavirus malady 2019 (COVID-19). The most ideal approach to forestall ailment is to abstain from being presented to the infection (and abstain from uncovering others). Here’s How:
Practice social distancing
Maintain at least a distance of 3m/ 6 feet from the other person while in public place or when in market or whenever situation allows. Do not shake hands just say hi instead.
Why? This virus spreads From Person to person. If a contaminated person sneezes or coughs or even speaks the small respiratory droplets carry the virus to other person, if you are too close to other person then you may inhale the droplets containing corona virus.
Wear a cloth face cover in public
Always wear A mask when whenever situation allows, when in public put on the mask when out of the house wear a mask, keep it on in public and keep out when not.
Do not cover the face of young childrens below 2yrs,if any person finds difficulty in breathing then take off their masks.
You Can either spread the virus or can be infected with it if you don’t wear a mask.
Avoid touching eyes, nose and mouth
Why? Hands touch many surfaces and can pick up viruses. Once contaminated, hands can transfer the virus to your eyes, nose or mouth.
Cover coughs and sneezes
Always cover yourself while sneezing or coughing with elbow –hand, or even with a tissue, dispose the tissue immediately.
Covering the cough and sneeze helps not to transmit the virus from one person to another and this way you can prevent others from getting infected.
Clean and disinfect “high-touch” surfaces
Disinfect and Sanitize surfaces which are usually touched on regular basis. This include handles, light switches ledges, handles, work areas phone, keyboard, toilets, and sinks.
Always clean these things with cleanser and water detergent and soap , later disinfect it with alcohol solution of atleast 70% in it.